Mental Health During Corona

Hey everyone,


We received a message from the University with services to support your mental health during the pandemic. Please check their message out below.


//The 6th Board


Online mental/psychological support from the University of Groningen


E-health selfcare modules from Mirro


Is your mind not in a great place? Feeling a bit out of balance or are you experiencing persisting
stress? Mirro's new online self-help modules could help you! These self-help modules provide you with
online support if you are going through a difficult time. There are several topics you can choose from,
e.g. anxiety, study stress, or worrying in general. These e-health courses are also very suitable to support you
with topics such as getting grip on Corona-stress, alcohol usage, excessive gaming, or mourning. The
courses are short and solution-oriented. Please note! If you experience severe problems, it is
explicitly recommended that you also make an appointment with your home doctor (general practitioner).
 UG students can go to www.rug.nl/sp/ehealth or click here.


Would you like to have information about other forms of support from the University of Groningen
or the Hanze UAS Groningen?
 UG Student can visit the studentportal.

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