Meditation Session with Chris May

About this event

Date and time
Feb 9, 2018 16:00 - 17:00
UCG Study Landscape

Chris May is giving another meditation session! Classes have started again which is of course stressful, so come by to relief your stress in the study landscape!


Agenda (Please help us maintain a nice contemplative container by arriving no later than 4:05):

4:00 Gather in Study Landscape

4:05 A short reading introducing aspects of meditation from the book “Turning your Mind into an Ally” by Sakyong Mipham Rinpoche.

4:10 Meditation practice 

4:30 Discussion (for those interested; you’re also welcome to leave at this point)