Meditation Session with Chris May

About this event

Date and time
Feb 14, 2018 17:00 - 18:00
UCG Study Landscape

Meditation Session with Chris May

Chris May is giving another meditation session! Classes have started again which is of course stressful, so come by to relief your stress in the study landscape!


Agenda (Please help us maintain a nice contemplative container by arriving no later than 17:05):

17:00 Gather in Study Landscape

17:05 A short reading introducing aspects of meditation from the book “Turning your Mind into an Ally” by Sakyong Mipham Rinpoche.

17:10 Meditation practice 

17:30 Discussion (for those interested; you’re also welcome to leave at this point)