Meditation Session with Chris May
About this event
- Board 2017-2018
- Date and time
- Feb 14, 2018 17:00 - 18:00
- UCG Study Landscape
Chris May is giving another meditation session! Classes have started again which is of course stressful, so come by to relief your stress in the study landscape!
Agenda (Please help us maintain a nice contemplative container by arriving no later than 17:05):
17:00 Gather in Study Landscape
17:05 A short reading introducing aspects of meditation from the book “Turning your Mind into an Ally” by Sakyong Mipham Rinpoche.
17:10 Meditation practice
17:30 Discussion (for those interested; you’re also welcome to leave at this point)